Spinach sambar தண்டு கீரை சாம்பார்

Spinach sambar is the healthy dish and cook in 30 - 45 minutes. Spinach, dal, kuzhambu powder, coconut is the main ingredients of this dish

INGREDIENTS :

50 gram toor dal

2 bundle Spinach (cut 2-3 inches length)

2+1/4 tsp of kuzhambu powder

1 +1/4 tsp of salt

1 big onion (small sizes)

3 small onion (chopped)

1 /4 tsp of turmeric powder

Small pieces of tamarind (soak)

1 cup of Coconut (grind)

1 tsp of mustard seed

1 tsp of urad dal

1 tsp of Asafoetida powder (optional)

Oil

Water (or) rice water

Cut the spinach and wash well

• Take a vessel add rice water and heat it

• Add turmeric powder

Add toor dal and boil it

• Boil well

• Close the vessel and Boil in 10 - 15 minutes

• After 15 minutes

• Toor dal cook well

• Add Spinach and onion

• Add kuzhambu powder and salt

• In all ingredients mix equally and boil in 10 minutes

• Spinach cook well

• Add 4-5 tsp of tamarind juice

• Add coconut grind and boil in medium flame

• Take a pan add oil and heat it

• Add urad dal and until wait for explosive

• Add mustard seed and until for explosive

• Add chopped onions and until wait for golden brownish color

• Pour the sauted ingredients in sambar

• Now switch off the flame

• Add Asafoetida powder

• Sambar get ready

• Serve it